The Medicine of Being Witnessed with Spoken Word Poet and Author Buddy Wakefield - a podcast by Kat Lee

from 2020-11-04T14:00

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What does a world-champion poet know about love and medicine and alchemizing emotions? As it turns out...quite a lot.

I stumbled upon Buddy Wakefield through his Tedtalk entitled "Free Air!". I've listened to a lot of talks about meditation and breath and his words somehow anchored me home. 

What you'll learn in this episode: 

  • The role of meditation to alchemize emotions or as Buddy says, to "transmute density"
  • The ripple effect of modelling alignment within to create massive changes in the world 
  • The medicine of being witnessed


Your Speakers:
Kat Lee is an Emotional Alchemy Coach, Classical Chinese Medicine Practitioner, Podcast Creator, Writer + Community Leader who guides folks to alchemize their emotions, cultivate conscious relationships and embody their healing journey.


Buddy Wakefield is a three-time world champion spoken word artist, the inaugural author released on Write Bloody Publishing, and the most toured performance poet in history. Most recently he founded awfulgoodwriters.com.


Support the Podcast via Patreon

This podcast is made possible with sound production by Andre Lagace.
Original music by Mayan Kites

Further episodes of The Rooted Business Podcast

Further podcasts by Kat Lee

Website of Kat Lee