Let’s Explore Rooted Intuition with Mind, Health + Body Liberation Coach Kendra Adachi - a podcast by Kat Lee

from 2021-07-14T11:00

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Intuition is a strangely illusive concept. 


We can all look back on our lives and see where we may have been pulled away from intuition, but we’re not always in tune with it at the moment. In today’s episode, Kendra Adachi and I will do a deep dive exploration into where Intuition lives, why it gets pulled off track and how to listen to that inner knowing. 


My dear friend Kendra is the perfect person to have this conversation with because she lives in service of honouring the body’s wisdom & guidance, remembering the TRUTH of the intuitive compass within to create aligned expression & expansion. 



Listen to this episode if…

You want an in-depth understanding of intuition - where it lives, why it gets pulled off track and how to listen to it. 


What You'll Learn in this Episode: 

  • What it feels like when intuition is not aligned 
  • Using experimentation as a practice to help you notice the subtle messages your intuition is trying to communicate with you 
  • Allowing your body to be the conduit of your intuitive voice 
  • The necessary contrast of “negative” experiences that pull us away from our intuition
  • Using intuition as a compass for how you choose your support system 
  • Why we need safe spaces to allow our intuition to flow 


References:


Your Speakers:

Kat Lee  is an Intimacy + Relationship Coach, host of The Empowered Curiosity Podcast and Creator of The Heart Lab. She guides pattern-breakers to alchemize their emotions and embody their healing journey to cultivate intimacy as a spiritual practice. 


Kendra Adachi  is in service to honouring the body’s wisdom & guidance, remembering the TRUTH of the the intuitive compass within co-creating aligned expression & expansion.

Kendra's is offering  PERMISSION - 9-week embodiment experience.




This podcast is made possible with sound production by Andre Lagace.
Original music by Mayan Kites




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