7. INNER CHILD HEALING: Chat with Kat - Giving Yourself Permission to Heal - a podcast by Kat Lee

So much of our suffering comes down to a Wounded Inner Child who believes either that "I am not good enough." and/or "I am too much."

Learn how to transform this belief system by going back to where it all started.

Here’s a glance of what you’ll learn from this episode: 

• Talk about the developmental stages of childhood, the physical and emotional needs of children and how having those needs met or unmet affect our thoughts, feelings, emotions and actions as adults 
• What protest behaviors are 
• Rechilding and Reparenting through Archetypes 
• Journal with Curiosity Prompts to spark curiosity about your own childhood

Resources:

• Overview of Inner Child Theory - "Adult Children of Emotionally Immature Parents" by Lindsay C. Gibson Psy.D
• Inner Child + Chakra System - "Eastern Body, Western Mind" by Anodea Judith
• Inner Child + Conscious Parenting - "Parenting Right From the Start" by Vanessa Lapoint

Kat HoSoo Lee is a trauma-informed Spiritual Business Mentor and host of The Rooted Business Podcast. She uses the tools of somatic and emotional alchemy to guide soulful entrepreneurs to approach their business as a spiritual practice. This allows them to cultivate businesses that are rooted in conscious values, ethical marketing and purposeful service.

Connect with Kat:

• Book a Free Connection Call
• Business Alchemist Mentorship
• Instagram

This podcast is made possible with sound production by Andre Lagace.

Further episodes of The Rooted Business Podcast

Further podcasts by Kat Lee

Website of Kat Lee