Cyclical Living with Yoga + Astrology Practitioner Brittany Sharpe - a podcast by Kat Lee

from 2021-04-21T14:00

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Brittany Sharpe is a Vinyasa & Yin yoga teacher, Mama, DJ & Astrology practitioner. She currently resides on Salt Spring Island, BC with her family.  I got to see first hand how much care she takes in stewarding the land where she resides and caring for her farm animals. She has been teaching yoga for over seven years and has taught many Yoga & Sound offerings throughout Vancouver. 

Brittany's latest passion has been leading new & full moon circles for people and sharing the wisdom of astrology. In Brittany's Astro Moon Yoga classes she works with the power of the moon to help people manifest their deepest heartfelt desires. While I was on a solo retreat on Salt Spring, I had a chance to attend one of her classes and  left feeling uplifted, inspired and excited for what the future holds which is why I felt compelled to ask her to share her wisdom with our community. 


What You'll Learn in this Episode: 

  • Journaling/intention prompts to flow with the energetics of the full and new moon
  • Land stewardship as a teacher for grounding and rooting into cycles
  • The importance of integrating lessons in the Body 
  • The Medicine of sisterhood and community, or as Brittany says “Sharing to shift”


Resources: 


Your Speakers:

Kat Lee  is an Intimacy + Relationship Coach, host of The Empowered Curiosity Podcast and Creator of The Heart Lab. She guides pattern-breakers to alchemize their emotions and embody their healing journey to cultivate intimacy as a spiritual practice. 

Brittany Sharpe is an inspirational yoga teacher, mother, nutritionist and DJ. Her passions in life are teaching yoga and inspiring others to nourish themselves through what they put into their bodies both energetically and physically. She welcomes others to navigate life through the eyes of astrology and honour the cycles of the moon to manifest their deepest heartfelt desires.


This podcast is made possible with sound production by Andre Lagace.
Original music by Mayan Kites


Further episodes of The Rooted Business Podcast

Further podcasts by Kat Lee

Website of Kat Lee