Digesting small t and Big T Trauma with Emotional Alchemy Coach Kat Lee - a podcast by Kat Lee

Is feeling overwhelmed keeping you STUCK? 

When you try to solve your problems by jumping immediately to a solution, you can feel even more caught in the quicksand. That’s because you didn’t give yourself the opportunity to integrate the “Why”. Set yourself free by understanding the “Why” behind your small t and Big T traumas.

In this episode, we’ll dive deep into your nervous and energetic systems so you can integrate challenging life experiences.

HERE’S A GLANCE AT WHAT YOU’LL LEARN FROM THIS EPISODE

• The difference between small t and Big T trauma
• The energetics behind the Stomach, Small Intestine and Large Intestine that help us digest, sort and release difficult life experiences
• How to locate 3 acupressure points that you can activate on yourself to support your emotional integration process. 

Kat Lee's Website // Instagram 

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This podcast is made possible with sound production by Andre Lagace. Original music by Mayan Kites. 

Further episodes of The Rooted Business Podcast

Further podcasts by Kat Lee

Website of Kat Lee