Signs of a Toxic Workplace with Elisha Galambos - a podcast by Jenelle Tremblett
from 2020-11-09T00:00
#7: Elisha Galambos joins us today to chat about how to spot the signs and symptoms of a toxic workplace and how to take the steps to remove yourself from it. We also talk about how to set boundaries within your job, how to say no without being confrontational, the importance of self care, and the benefits of taking time off from work.
Elisha Galambos is the Director of EAG Innovation, a social enterprise that focuses on supporting families through mental health education services, workshops, and events. Elisha’s passion is to enhance understanding about mental health and its effects in order to build safer communities and create equitable health access for all.
In this episode we talk about:
- Launching a business during a pandemic
- Normalizing going to therapy
- The importance of taking time off from work and how to use that time effectively
- How to set boundaries in the workplace
- How to say no in your job without being confrontational
- Signs and symptoms of a toxic workplace
- Steps to take to get out of a toxic work environment
- The importance of employee’s self care to the workplace
- How to interview and choose a therapist
Connect with Elisha Galambos
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Promo Code for Workshop: EAG2020 for 10% Off
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Connect with Jenelle Tremblett: HERE
Connect with the Podcast: HERE
Further episodes of Ebb and Glow
Further podcasts by Jenelle Tremblett
Website of Jenelle Tremblett