#92 Heat Therapy? Cold Therapy? Contrast Therapy? How to Recover Right! - a podcast by Kim Eagle

from 2018-04-22T17:22:30

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Whether you are trying to recover from a long run or have an injury, there are some RIGHT and WRONG moves when it comes to adding HEAT or ICE! And recently the treatment protocol seems best with CONTRAST therapy! Find out all about in this week's Earn That Body Podcast episode!