#69 Junk Training! Are You Guilty? - a podcast by Kim Eagle

from 2017-09-10T22:41:31

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Do you JUNK TRAIN? Do you know what that means? Well, if you are constantly trying to reach a physical goal and NOT hitting the end result, it's possible you are JUNK TRAINING! Find out 6 things you can do to AVOID it and take steps in the right direction to reach those goals!