#57 Irrational Body Expectations! - a podcast by Kim Eagle

Do you know what is ruining your body more than anything? Your IRRATIONAL BODY EXPECTATIONS! This is a very important episode for people who are never satisfied with their body weight, body image and overall body confidence! Do you have these IRRATIONAL expectations? Find out things you can do to actively change your thoughts and therefore your life! You might even catch me SLIP about my personal negative self talk! I chose NOT to edit it so I could be REAL with all my listeners.

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