Walking without Fear - a podcast by Jill Pape Lemke

Do you wish you were more confident? Do you long for a life that could have been? Do you take stock of what you DO have? This meditation is very different from what I normally do but I think it was helpful in giving a view of what it's like to walk in your body and have no memories for which to base fear or apprehension.

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Further episodes of Breaking Beyond-Guided Meditation

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