Releasing to the Fire - a podcast by Jill Pape Lemke

In this meditation we begin in a forest next to a small fire. Two paths open, we choose one and begin to walk. During our walk we see an object, something that stands out to us, that doesn't belong. We bring this object back to the fire with us and decide to keep or to release it to the fire.

The end of this meditation is an emotional release and cleanse in the water.

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Further episodes of Breaking Beyond-Guided Meditation

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