Examining our Wants - a podcast by Jill Pape Lemke

What do you desire for yourself and what is holding you back? What do you really need and what limiting beliefs do you hold on to that overshadow your needs? This is a very simple meditation to get us to look at our needs and wants and let some of those limiting feelings go. This is a very gentle go at your own pace meditation.

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Further episodes of Breaking Beyond-Guided Meditation

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