The Architecture of Happiness - a podcast by ZTR Radio

Maybe it is our ultimate personal responsibility: to be happy. So how is it that never before in the history of humanity we have had so many tools and means to construct it but we are failing to do so? We have never been so affluent, so aware, so healthy, so interconnected but somehow also so emotionally disorientated. We spoke to Kendal Aitken, a health and happiness coach, about Tantra and about that internal monologue that happiness requires. We also discussed the "I" as a social and cultural edifice and the psychological and social revolution of remaining positive. All that plus a few tips on how to construct your own happiness. With Juan Toledo and André López Turner.

Visit Kendal's webpage

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