Mental Health and Empathy Podcast #505 - a podcast by Todd and Cathy Adams

Cathy and Todd discuss the benefit of mental health days after a law passed in Oregon allowing them to be excused. They also discuss the light and dark side of empathy, and how pain and challenge is a an opportunity to become more compassionate toward ourselves and others. The discuss post-traumatic growth and how we are hard-wired to help people in need, especially if we relate to their experience.

Further episodes of Zen Parenting Radio

Further podcasts by Todd and Cathy Adams

Website of Todd and Cathy Adams