Hypervigilance- Podcast #632 - a podcast by Todd and Cathy Adams
from 2021-12-21T07:00:43
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Cathy and Todd discuss hypervigilance, or the elevated state of constantly assessing potential threats. They discuss how our uncertain and ever-changing world can create this, or how some of us learned it in childhood. They also discuss the mental wellness of our kids and how we can talk to them about self-care and staying hopeful.
Further episodes of Zen Parenting Radio
Further podcasts by Todd and Cathy Adams
Website of Todd and Cathy Adams