Healthy Human Beings- Podcast #576 - a podcast by Todd and Cathy Adams

Cathy and Todd discuss Susan David’s book and TED Talk about emotional agility and why the ability to be agile leads to healthy human beings. They discuss why we need the skills to deal with the world as it is, and why sharing our emotions allows us to pay attention to our values and notice what’s working in our lives and families.

Further episodes of Zen Parenting Radio

Further podcasts by Todd and Cathy Adams

Website of Todd and Cathy Adams