Anxiety to Excitement- Podcast #611 - a podcast by Todd and Cathy Adams

from 2021-08-03T06:00:47

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Cathy and Todd discuss how similar anxiety and excitement feel, and how we can channel the negative arousal of anxiety into a motivating experience of excitement. They also discuss Simone Biles’ decision to make her mental wellness a priority, and why rejection carries wisdom if we are willing to examine our experiences.