7 Strategies for Facing Your Internet/TV Addiction - a podcast by Leo Babauta and Chris Calabro

How do you beat something so addictive as the Internet, or TV — things most of us find ourselves increasingly immersed in, all day long? I’m going to give you strategies I’ve found effective, because I face these problems myself, all the time.

Further episodes of Zen Habits Favorites

Further podcasts by Leo Babauta and Chris Calabro

Website of Leo Babauta and Chris Calabro