EP 166: How to Talk the Good Kind of Self-Talk (Jen Glantz) - a podcast by Jen Glantz
from 2021-05-21T04:00
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Ever listen closely to what you say to yourself before a big, awkward, or anxiety-filled situation? Monitoring our self-talk is essential for us to understand what we're saying to ourself, how we show up, and how we can be kinder on a daily basis.
Jen shares ways we can hear our self-talk and make some key changes to it inside this episode.
Jen's website: www.jenglantz.com
FB Group: www.facebook.com/groups/anyyounger
Jen's new book: www.finallythebride.com/shop
Further episodes of You're Not Getting Any Younger
Further podcasts by Jen Glantz
Website of Jen Glantz