Eye Yoga Doesn’t Work–The Way You Think it Does - a podcast by Dr. Melissa West

Eye Yoga Doesn’t Work - The Way You Think it Does 

So many people want to know how to improve their eyesight with yoga. When it comes down to improving our vision at home naturally we want to know: Will it really work?
How long will it take to work?Will I be able to get rid of my glasses?
Will I be able to get rid of astigmatism? So first of all, let’s look at my scope of practice. I am a yoga instructor with a Ph.D. in communications and cultural studies. Which means I can show you how to do some yoga exercises for your eyes, but I am not an optometrist. 

However, because I am a Ph.D. I am also good at researching, which means I was able to research exactly what the scientific data shows that eye yoga exercises can do for you and what it cannot. In this video I will separate fact from fiction and the truth of eye yoga from the lies of eye yoga. In this video I will share with you what eye yoga can not do and what eye yoga is absolutely brilliant at doing. 

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