How to COME BACK STRONGER&Change Your Mindset When You’ve Hit Rock Bottom | Natasha Grano - a podcast by Lisa Bilyeu

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You’re no stranger to pain, none of us are. The heartbreaking reality is that too many women have allowed pain to fester and keep them stuck in cycles of negative thinking and habits that do not serve their higher purpose. Natasha Grano (a.k.a. Natasha Graziano) is no exception. She is a woman like many of us. She’s experienced unimaginable pain from sexual trauma to physical sickness, and barely being able to provide for her baby. She’s opening up the book with Lisa to discuss how she started shifting her thinking and became aware of all the ways her thinking could attract positive change or create more negativity and heartache. She is an instagram influencer with over 7 million followers, a best selling author, a model and so much more. She’s dropping so much wisdom in this episode you’ll want to take notes. The best way to create a new mindset that attracts the success you want starts with the story you create for yourself.

SHOW NOTES:

Self Talk | How having intentional and powerful talk changed Natasha’s life [1:01]
Being Worthy | What you focus on expands & changing your beliefs changes everything [5:28]
Attracting Energy | Your actions attract the energy you give, careful what you send out [9:27]
Creating A New You | Ways to change how you show up and build your character [13:44]
3rd Person Journal | How to amaze yourself and create the success you want [22:38]
Building Instagram | Going from broke and broken to Insta-famous best selling author [30:56]
Imposter Syndrome | What it took for to get over the fear and focus on the bigger picture [35:30]
Rejection | Using rejection as a rebound to fall and get back up when you have nothing [40:16]
Authentic Self | Why you can only ever be the best version of yourself and no one else [43:03]
5 Pillar Goals | Natasha shared 5 pillars of achieving goals, starting with clarity [46:17]
Gift of Pain | Why the painful experience of life contributes to your growth and beauty [47:48]
Law of Attraction | Why it’s not wishful thinking, it’s action that makes things happen [51:21]

QUOTES:

“If you can fix yourself, then you are able to show up in the world as the most amazing person, but if you do not fix yourself first, you can't ever pour out onto others.” [1:23]

“Whether you have a super positive or super negative thought, you are translating that to the universe through feeling.” [9:39]

“We can never be first place to someone else. Because they've already taken that slot, we can only ever be second place to them.” [43:21]

“It was in the failing of trying to be someone else that I discovered myself.” Lisa Bilyeu [45:05]

“When you look back at anything, in hindsight, it no longer has a negative connotation. It is now something that happened for you, to make you the person that you are today.” [48:23]

“Your outer reality is a direct reflection of your inner self beliefs. Who do you believe you're worthy of being.” [53:35]

Follow Natasha Grano:
Website: https://natashagraziano.com/
Instagram: https://www.instagram.com/natashagrano/
YouTube: https://www.youtube.com/channel/UCWQ956lc-miVmx5u7twINrw
Facebook: https://www.facebook.com/officialnatashagrano

Further episodes of Women of Impact

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Website of Lisa Bilyeu