Allana Pratt an Intimacy Expert That Will Change Your Relationships Forever - a podcast by Lisa Bilyeu

This week’s guest on Women of Impact is Allana Pratt.  Allana is an intimacy expert, the author of 4 books, and she is the go-to authority for people struggling to trust again after a harsh breakup.  In this episode she talks about how to trust after betrayal, how to develop an intimate relationship with yourself, and the importance of embracing your sexuality.   This episode is brought to you by Thrive Market. Get 25% off your first order and a 30-day free trial at thrivemarket.com/women   SHOW NOTES: Allana recounts the first time she wore fishnets and a G string and how she began to feel empowered [3:27] Allana talks about how she used to compare herself to people [6:21] Allana tells the story about the first time she was forced to deal with the death of a friend [9:30] Allana’s script for addressing herself and acknowledging her needs [13:17] “What you resist persists” [13:56] Why you need to have an intimate relationship with yourself before you can have one with yourself [16:03] How Allana has taken ownership of her decisions [18:54] How to stop judging yourself and make real progress [22:03] How Allana dealt with not having money for a deposit to sell her coaching and the valuable choices she made to continue making progress [23:06] Allana talks about why it’s difficult for women to open up about their sexuality [26:47] Allana talks about her experience and relationship with money [30:02] How to trust again after someone betrays your trust [35:11] Why Allana says you have to match the vibration of the things you want [39:01] Why you need to ask to receive [39:39] Why Allana loves pole dancing [40:56] Allana talks about her superpower [43:23]   FOLLOW ALLANA WEBSITE: http://allanapratt.com TWITTER: https://twitter.com/allanapratt INSTAGRAM: https://www.instagram.com/allanapratt FACEBOOK: https://www.facebook.com/coachallanapratt YOUTUBE: https://www.youtube.com/user/AlanaPratt

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