Lessons in Leadership - a podcast by Dave Shields Fitness

We can all display leadership characteristics, you don't have to be in a paid position.
Use the traits to help with your own health and fitnes journey, things such as planning, time management and proiritising.
Finally, Stephen Coveys 7 habits of highly successful people is discussed along with some Stoic Philosophy.

Further episodes of Fitness Fun Friday

Further podcasts by Dave Shields Fitness

Website of Dave Shields Fitness