62 - Individual & Corporate Wellness with Dr. Bergina Isbell - a podcast by Dr. Michelle Dang

Meet Dr. Bergina Isbell, a board certified psychiatrist who shares her thoughts on individual and corporate mental wellness. Dr. Isbell recounts taking a "radical sabbatical" to learn how to better take care of herself and her patients. She now practices 90 minutes of self-care daily. She created her own business from the ground up via reverse engineering and now she helps other practices and corporations in the field of wellness. Her advice to others is to reverse engineer everything!

Find out more info about Dr. Isbell:
@berginaisbellmd www.LedLifeLLC.com FULL BIO: wishwell.health.blog

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Further episodes of WISH Well Podcast: Women's Integrative Summit on Health & Wellness

Further podcasts by Dr. Michelle Dang

Website of Dr. Michelle Dang