42 - Know My Why with Dr. Richa Mittal - a podcast by Dr. Michelle Dang

Dr. Richa Mittal is the Founder and Medical Director of Radiant Health Weight Loss and Wellness in Frisco, Texas.  As an Internist and Diplomate of the Board of Obesity Medicine, she provides weight management and preventive health services. Dr. Mittal offers a unique program using an integrative approach that treats the whole person- combining specialized medical care with customized nutritional guidance, mindset and lifestyle coaching. 

 

She is passionate about the importance of creating metabolic resilience through mindset, lifestyle and nutrition. By combining traditional medicine with whole body wellness strategies, she is a proponent of how we can optimize gut health, create weight wellness and reverse and prevent chronic metabolic diseases like diabetes and heart disease. 

 

She is a speaker on topics related to metabolic health and whole body wellness and posts regularly to the Radiant Health blog about strategies for preventive health, weight management, nutrition and also shares healthy recipes that she enjoys creating. 

 

Dr. Mittal is a member of the Obesity Medicine Association and serves as Vice President of the Dallas Obesity Society. She resides in the suburbs of Dallas with her husband and two children. She enjoys yoga, cooking, reading and traveling.

Find out more @richamittalmd on FB/IG, radianhealthdallas.com and richamittalmd.com

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Further episodes of WISH Well Podcast: Women's Integrative Summit on Health & Wellness

Further podcasts by Dr. Michelle Dang

Website of Dr. Michelle Dang