Podcasts by What That Mouth Do

High School and College Confessions from 2020-10-24T18:29:22

In this episode, Melania is throwing it back and answering all your questions about her high school and college experience.  Tune in to listen to her talk all about, struggling with school,...

Gaining Confidence and Other Stuff from 2020-10-14T18:41:23

In this episode, Melania opens up about struggling with confidence and how she managed to overcome it (sorta).  Tune in to listen to her talk and answer all your questions about youtube, bo...

Let's Get Personal: Politics, Love, and Peace from 2020-10-05T18:33:24

Tune in to hear Melania chat about everything from the first presidential debate, to relationships.  Welcome to the most random and personal episode on this podcast.  

Hot Girls Vote from 2020-09-22T06:10:37

This week Melania is sharing some advice for young voters + all the resources you need to vote in the 2020 presidential election.  

I Unfollowed Everyone on Instagram: Forming Healthy Habits on Social Media from 2020-09-14T12:00

Learning that it's OK to hit the unfollow button if it costs you your peace, and knowing when it's time to log off. This week Melania is spilling all the tea as she dives into all the ways she's...

Food Is Not the Enemy: Healing Our Relationship With Eating from 2020-09-07T12:00

Tune in this week to hear Melania talk about her personal relationship with food + healthy eating habits and practices that she has come to appreciate.   

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Let's Get It: Diving Into All Things Productivity, Organization, and Staying Motivated from 2020-08-31T10:00

This week we're diving into all things productivity and staying organized.   In this episode, Melania shares her tips on staying motivated, keeping track of goals, and even gives liste...

The Aftermath: Beirut from 2020-08-24T16:00

This week Melania Zilo and Natalie Assaf, founder of @path2empowerment, discuss the importance of taking care of our mental health after the trauma of the Beirut explosion. We are learning that ...

Take it or Leave it: An Advice Session from 2020-08-03T15:50:56

Boys, body image, chemistry class, we're getting into it ALL on this season finale's advice session episode.  Tune in this week to hear Melania give you either the best or worst life advice you've ...

Episode 9: Social Media from 2020-07-27T09:00

In Episode 9, Melania talks through her experiences with being on social media. From getting over body image issues to negativity on your TL, Melania is giving advice on how to take care of your...

Episode 8: Feel the Burnout Baby from 2020-07-20T07:12:54

On this week's episode we're talking about the oh so not subtle symptoms of burnout.  Melania gets real with how she's been feeling lately and shares mad tips on surviving and thriving thro...

Episode 7: I'm Not a Morning Person from 2020-07-13T06:03:58

And other lies we tell ourselves... In episode 7, Melania explains the art of becoming a morning person and shares the importance of taking those extra hours to yourself in the morning to help y...

Episode 6: Confessions of a (Conscious) Shopaholic from 2020-07-06T09:02:22

In the sixth episode, Melania delves into the importance of being a conscious consumer in 2020 and explores the idea of shopping with intention, consumer activism, and voting with your wallet. T...

Episode 5: Normalize Normal Bodies! from 2020-06-29T07:44:51

This week Melania is getting personal about her struggles with her body image and is sharing the baby steps you can take to cultivate a positive relationship with your body. 2020 is the year we ...

Episode 4: Today is Going to be a Good Day!! A Pep Talk on Positivity from 2020-06-21T05:44:36

Today is going to be a good day!! and other things Melania tells herself to stay positive.  This episode covers the importance of staying positive and all the practices you can start to imp...

Episode 3: A Crash Course on Human Decency: Empathy from 2020-06-04T06:51:04

In episode 3, Melania delves into the history behind empathy (or lack thereof) in the United States, and calls for more of it in light of the Black Lives Matter Movemen...

Episode 2: More Self-Love Please! from 2020-05-27T12:00

Self-love.. We all gotta start somewhere.  In this episode Melania shares her 5 powerful steps to self-love, gets real about her personal experiences and answers your questions for Mental Health Aw...

Episode 1: It's Just Tiramisu from 2020-05-21T04:48:35

From things like coping with anxiety to living a happy, healthy life,  Melania is getting real about her personal experiences as well as answering all your questions for Mental Health Aware...