Podcasts by What Nik Knows
The What Nik Knows Podcast is made for high achieving women. We will cover mental health, women's health, motherhood, working moms/entrepreneurship, babies/kids ,self-care, relationships, social media, and mindfulness. The podcast will be comprised of both interviews and solo episodes on learnings and strategies.
Further podcasts by Dr. Nikki Sammet
Podcast on the topic Selbstverwirklichung
All episodes
Season 2 Finale: The Secret To Life Is Doing Less&Being More from 2021-09-01T11:00
SEASON 2 FINAL EPISODE!
1 year ago (tomorrow) I launched season 2 of What Nik Knows. It was formally known as Leader of the Pax and I solely focused on female entrepreneurship.
45 ...
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How To Take The Leap of Faith and Build Your Dream Biz with Cait Howard from 2021-08-25T17:33:23
Cait Howard, owner and founder of Cait Rose Co., has been working with powerhouse women to launch and grow their podcasts since 2019. Through a combination of online business experience and tech...
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Is It OK To Want To Lose Weight or Should We Practice Loving Ourselves Instead? Breaking Down Body Image&Diet Culture with Molly Kate Wellness. from 2021-08-18T10:00
Raise your hand if you struggle or have struggled with your body image?
Yeah, that’s what I thought. A whole lot of us struggle with this.
Women are critiqued on their bodies right...
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Personal Development is Not a Tony Robbins Seminar...It's Within You. from 2021-08-04T10:00
Personal development is not a Tony Robbins seminar… as much as you’d like to think so.
Today on the What Nik Know’s pod I go unscripted + unfiltered about my thoughts on personal developm...
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How To Change Your Money Mindset With Lindsay Bryan-Podvin from 2021-07-28T10:00
What’s your relationship with money like?…have you ever thought about where that mindset comes from? Or here’s another question…are you a business owner that struggles to charge your value even ...
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Life Coaching Tips To Increase Your Happiness and Success in Relationships, Parenting,&Business with Ashley Levering from 2021-07-21T21:48:41
Mom guilt, imposter syndrome, business ownership, dreams, marriage… these are just some of the topics covered in today’s episode.
On the show this week is @ashleyleveringcoaching...
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How To Keep Your Client Pipeline Full Using My 4c Framework from 2021-07-14T22:34:01
Are you the kind of entrepreneur that opens your computer and is unsure what to do for work everyday? This tends to happen when the big picture is still being worked out. This can also happen wh...
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Want to Raise More Emotionally Intelligent Kids? Get a Dog...A Conversation With Johnna Devereaux from 2021-07-07T10:00
WOOF WOOF! Calling all dog lovers this What Nik Know's Podcast episode is for YOU…especially if you are a parent or plan to be on in the future.
Today on the WNK podcast I have Johnna Dev...
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3 Ways To Combat Your Daily Anxiety from 2021-06-30T09:00
Today on the What Nik Know’s Pod we are talking ANXIETY!!
I am sharing 3 tried and true methods I use within my own life + that I share with my clients.
Here are some of the things...
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The Obstacle Is The Way from 2021-06-24T19:09:52
Wanna hear a real biz flop I went through? Today on the What Nik Knows Pod I share a very humbling client interaction that I experienced last year. I GOT DUMPED! It was surprising and something ...
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Lead Yourself First: A conversation about relationships, fatherhood, personal development&meditation with my husband Jarrod Sammet from 2021-06-16T09:00
Welcome back to the What Nik Knows Podcast! I’m your host Dr. Nikki Sammet and you’re about to listen to my most cherished episode ever! I recorded an episode with my husband, Jarrod! We’ve been...
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8 Steps To Manifest Anything You Want from 2021-06-09T11:00
What’s your take on manifestation?
Believer or nah?
On today’s episode of the What Nik Know’s podcast I’m going to share with you my perspective on manifesting and...
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Creating Successful Partnerships in Marriage and Business with Parent Team from 2021-06-02T11:00
I am OBSESSED with today’s podcast episode with Jen and Brandyn from @ParentTeam. We covered so many topics & the biggest theme through it all was about partnerships- both business and personal....
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Transitioning Into Motherhood During a Global Pandemic with Kensey Butkevich from 2021-05-26T11:00
Welcome back to the What Nik Knows podcast! YES, we took a 3 week break. With a full client load and CCA still going strong, this solopreneur needed to put more attention on my clients. SO I dec...
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How Social Media Impacts Millennial Women Part 1 from 2021-05-05T11:00
A few years ago, I studied 75 millennial women who used Instagram for business, pleasure, and everything in between for my doctoral research. Here's what I learned... I learned about their habit...
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How Diet Culture Is Robbing You From Living Your Life with Jackie Kirschen from 2021-04-21T18:21:15
What’s your relationship with food like?
Mine is ever changing. Depends on the day, week, month…depends on how tight my jeans are and if I can find an outfit that looks like I imagine it ...
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The Three Sisters: Perfectionism, Procrastination,&Imposter Syndrome from 2021-04-14T12:00
Today on the What Nik Knows podcast we will be discussing The Three Sisters: Perfectionism, Procrastination, and Imposter Syndrome. Why do I call them sisters? Be...
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A Dad’s Perspective: Mental Health, Infertility,&Parenthood with Eli Weinstein from 2021-04-07T20:10:56
Did you know men can experience postpartum depression too? I had heard about it but hadn’t explored it until the amazing Eli Weinstein broke it all down for me.Toady on the What Nik Knows podcas...
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Celebrating Turning 33 With My First Episode Actually About Me from 2021-03-24T19:34:28
I’m turning 33 tomorrow so I decided to do an episode all about me!
I had planned to share just surface level details about how the podcast cam...
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How to Find Your Sense of Self through Your Personal Style with Mom Style Coach Samantha Dawn from 2021-03-17T12:00
Oh boy talk about getting lucky! Today’s episode is a POT OF GOLD!
Today on the What Nik Knows Podcast I have the AMAZING @bysamanthadawn. This episode was phenomenal and unbelievably imp...
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Understanding Infant Sleep with Holistic Sleep Coach Kelsey Alford from 2021-03-10T15:14:13
Anyone else see pictures of their baby bassinet filled to the brim with stuffed animals blankets?
Anyone else’s parents place them belly down in their crib when they were babies?
A...
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ONE Incredible Year: Jake's Birth Story, My Feelings About Motherhood,&12 Life Lessons I've Learned These Past 12 Months from 2021-03-03T18:19:21
We survived the first year!!
Today on the What Nik Knows Podcast I am opening up and sharing about Jake’s birth story, how motherhood has changed me, and 12 life lessons ...
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Navigating Parenthood Through Social Media, Covid,&Life from 2021-02-24T17:29:32
Ever wonder if the way you were parented impacts your parenting now?
What about if your kid is getting enough socialization during the pandemic?
Or what happens to your brain when ...
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How To Find Your Purpose&Start an Online Business from 2021-02-17T17:48:19
CALLING ALL BOSS MAMAS! If you have a desire to start a side hustle or a full blown online business today’s What Nik Know’s podcast episode is for YOU.
A few weeks ago I shared that more ...
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Why You Need To See A Pelvic Floor PT from 2021-02-10T15:21:58
Today on the What Nik Knows Podcast we have Dr. Lindsay Fader from LEVEL4PT & Wellness!
She is a doctor of physical therapy specializing in women's health, postpartum, and pelvic floor re...
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Spilling the tea on Confident Coach Accelerator from 2021-02-05T14:50:39
Welcome back to the what Nik knows podcast I’m your host Dr. Nikki Sammet and holy shit it’s launch week over! Today’s episode is all about Confident Coach Accelerator. I’m going to share with y...
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How to Manage Your Time&Energy Like The Boss Mom You Are from 2021-01-27T15:00:17
Raise your hand if you are desperately seeking more time?
More time for you. More time for work. More time with your kiddos. More time with your partner. More time to be...
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Managing Your Mental Health with Medication During Pregnancy&Postpartum with Dr. Francie Broghammer from 2021-01-14T15:56:26
Am I allowed to take medications while I’m pregnant or nursing?
And if yes, which ones are safe?
If I’m taking medication for my mental health before I get pregnant do I have to st...
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How To Train For Birth&Prepare For Postpartum with Megan Welsh from 2021-01-06T09:00
Hi friends, welcome back to the what Nik knows podcast I’m your host dr. Nikki sammet! And happy new year!! Our first ep in 2021 is all about how to train for birth and prepare for postpartum. Listen
How to set goals for 2021...and actually achieve them. from 2020-12-30T22:05:35
AH, New Years resolutions. Raise your hand if you’ve written out goals for the year only to have them fizzle out by February 21st? Come on don’t be shy now…you’re not al...
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How To Get Out Of A Funk&Handle The Hard Mama Days from 2020-12-23T17:54:42
So, how do you handle the hard days mama? You know the ones that really rock you. The ones where the baby wakes up early? Or when they don’t nap the entire time you expected.Or the days they jus...
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It’s ok to not be ok...Understanding PPD&PPA with Dr. Kristen Lipari from 2020-12-09T09:00
This episode hit home as I am a postpartum depression survivor. Today’s episode with Dr. Kristen Lipari is SO important for pregnant & postpartum moms. Dr. Lipari is trained in Perinatal Mood an...
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Strengthening Your Motherhood Mindset from 2020-12-02T23:21:40
Today I’m going to give you a snapshot of what my upcoming workshop will entail. I am leading a strengthening you’re motherhood mindset workshop in December. The idea actually came a long time a...
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How To Have A Happy Marriage After Kids with Dr. Morgan Cutlip from 2020-11-18T09:00
Today on the What Nik Knows podcast we have Dr. Morgan Cutlip, a relationship expert, who will be teaching us how to communicate with our partners and balance the...
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16 Tips on Road Tripping with your Baby from 2020-11-11T21:27:40
Heading out on a road trip? I created a podcast episode JUST FOR YOU! I shared with my Becoming Mama & Beyond Facebook community that we were heading out on a 16 day road trip and received so ma...
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How To Start and End Your Day Mom Edition from 2020-11-04T19:59:24
Did you know that starting and ending your day in productive ways can support your well being?
It’s time put down the cookies, stop doomsday scrolling, & mute CNN because a new podcast EP...
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How To Navigate Being A Working Mom Through Covid from 2020-10-14T07:00
The day before I interviewed Dr. Dana Sumpter, a new mother wrote in on the Becoming Mama & Beyond Facebook group about working during the pandemic and how it’s i...
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How to Feel Strong, Confident, and Powerful in Your Pregnant and Postpartum body from 2020-09-23T07:30
Welcome back to the What Nik Knows podcast! I’m your host Dr. Nikki Sammet! If you are pregnant or postpartum and you like fitness this episode is for you! If yo...
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Fail Your Way to Success with Dani Sackman Carroll from 2020-09-16T07:30
This episode is gold. Are you sick of me saying that? I know I say this about all my guests. I can’t help but have awesome people on this show. Dani Sackman Carro...
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Why Self-Work is the Most Important Work That You’ll Do from 2020-09-09T07:30
Oh my friends this is a good one. Are you ready to be inspired and then jump off this podcast and get to work? Well get out your notebooks because this one is pac...
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Welcome to Season 2! from 2020-09-02T07:30
Welcome back to the Leader of the Pax podcast! I’m your host, Dr. Nikki Sammet and MAN have I missed you guys! For those who are new I ended season 1 of this ama...
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EP 17: How to Create a Pattern of Happiness&Write a Rock Solid Business Plan With Beth Devine! from 2020-02-07T07:06:15
The final countdown is on! I’m finishing my 36th week of pregnancy with a fantastic female founder interview. I couldn’t help but be inspired once I edited this bad boy. Today I also start offic...
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EP: 16 Why It Doesn't Matter If You Have Competition. from 2020-01-31T18:34:27
Welcome back to the leader of the pax podcast I’m your host Dr. Nikki Sammet and can you believe we are just a day away from February? Some people say that January is the slowest month of the ye...
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EP 15: How to crush your to-do list EVERY SINGLE DAY! from 2020-01-17T07:37:03
Let’s be real here...checking off your entire to-do list in one day is something we all want but it rarely something that happens. But what if we looked at accomplishing tasks differently? What ...
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EP 14: Why Things Don't Show Up Until You Show Up from 2020-01-10T19:11:19
HAPPY 2020 friends! & welcome back to the leader of the pax podcast. Today is the PERFECT episode for us to jump into as we start the new year. My guest today is a spiritual gangster and will pr...
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EP 13: The Top 10 Things I Learned In This Past Decade from 2019-12-20T00:08:13
2020? That’s what I wrote in the steam of my shower door last night. I started thinking about that question mark after the final zero...What a year of transformation it will be…and what 10 years...
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EP 12: How To Find Your Ideal Client with Erica Sacco from 2019-12-12T14:43:37
One of the coolest things on the planet is growing up with your friends. I've known today's guest for an entire decade! I've known her so long I still call her by her maiden name. Erica was one ...
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EP 11: Why You Should Stop Waiting To Be Ready And Just Dive In...with Jeannie North from 2019-12-05T08:35:29
“Start before you’re ready,” I can’t begin to tell you how many times I’ve heard that sentiment from successful entrepreneurs. Jeannie North is no different. She and I had a great conversation a...
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EP 10: What is Happiness Anxiety&How to Combat it from 2019-11-27T09:08:36
When things are good do you believe something bad is going to follow?
If you’re traveling today I have the perfect 20 minute episode to keep ya occupied. Today on the LOTP podcast we get ...
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EP 9: Using Feedback As A Tool To Pivot Towards Success from 2019-11-19T19:28:31
I want to just chat about something really quickly before I share about today’s podcast. I did NOT post a podcast episode last week and I was originally disappointed with myself AND through the ...
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EP 8 How Reframing Situations Leads to Creativity&Expansion from 2019-11-04T22:11:43
This 15 minute episode covers a personal situation that I experienced last week after missing a yoga class. I learned that acknowledging my feelings and then reframing helped me move forward. We...
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EP 7 Why Community is Everything: My Chat with Theresa Piasta about Motherhood, Business, and Building Relationships from 2019-10-29T18:28:18
Today we chat about one of my favorite topics, COMMUNITY! It also happen's to be Theresa Piasta's as well. Theresa and I met back when Pax was right under 10k and she was knee deep (and still is...
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EP 6: Finding Your Purpose By Using a Four Square Box with Debbie Hendrickx from 2019-10-18T06:24:47
Are you struggling to figure out what you want to do? Are you someone who is multi passionate and has dreams of pulling all your interests and passions together? If yes, this episode is for YOU....
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EP 5: Getting Sh*t Done In The Nooks And Crannies Of Your Life with Shauna Parisi from 2019-10-11T18:14:09
I had the opportunity to interview one of my close friends, Shauna Parisi. Shauna is a bad ass entrepreneur who is currently working on growing her own health and wellness company. I have so man...
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EP 4: Are You Ready to Reset Your Mindset? from 2019-10-03T05:42:32
On today's episode I’m going to explain why I’m going on a 31 day mindset reset challenge. I recently realized that every time my business is in a good place it’s because my mindset is in a good...
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EP 3: How To Get Out of Your Own Way And Live Your Best Life with Kelly Callaghan from 2019-09-30T02:39:02
This 3rd episode is pure magic! I loved my time with beauty industry trailblazer, Kelly Callaghan. This gal is a gem & has so much insight on how to stay true to yourself while building a busine...
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EP 2 How Using Social Media Can Help You Create Community with Allison Katz&Mariana Mesquita from 2019-09-30T01:45:04
This was such a fun episode that I had with Giftspawt founders, Allison Katz & Mariana Mesquita! We cover things like how to create an online community and why it's SO important for your busines...
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EP 1: Welcome to the LOTP Podcast with Dr. Nikki Sammet from 2019-09-24T04:29:58
Welcome to the Leader of the Pax (LOTP) Podcast with me, your host, Dr. Nikki Sammet. It's an honor to have you here! This first episode highlights why I'm here and why YOU should be here too. W...
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