Can being “Lazy” help your weight loss? - a podcast by Dr. Siobhan Key, MD

Did you know that relaxing and unwinding can be your secret weapon in your weight loss journey? 

This episode dives deep into this concept and shares how just being "lazy" (not really 😉) can help you make healthier eating choices with less drama.

Take a break and listen to the full episode now.

****
Enjoying this podcast? Please share it with someone who would benefit.  And don’t forget to hit “follow” so you get all the new episodes as soon as they are released.

****
Are you ready to go from “trying not to eat” to not being bothered by food after clinic? Even after your most exhausting days of caring for patients?

Feel in control around food and take back your evenings with INSTANT access to the video masterclass:

EVENING OVEREATING FOR PHYSICIANS: Common Myths & Practical Solutions.

Get access now at https://www.weightsolutionsforphysicians.ca/evening-overeating

****
Want more support staying focussed on applying everything you learn in the podcast?  Come join me in the FREE Thriving As A Physician Facebook Community.  You must be a physician to join. Join us at https://facebook.com/groups/thrivingasaphysician

****
Come hang out with me on Facebook or Instagram.  Follow me @drsiobhankey to get more practical tools to thrive in your weight loss and your life.

****
Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at info@weightsolutionsforphysicians.ca.  I would love to hear from you.

Further episodes of Thriving As A Physician: How to Lose Weight

Further podcasts by Dr. Siobhan Key, MD

Website of Dr. Siobhan Key, MD