Why I can't stop talking about self-compassion - a podcast by Amandah Wood
from 2021-11-06T23:00
::
::
This episode is dedicated to self-compassion and why it's so crucial. I share a blend of my own personal experience and research on how self-compassion doesn't just make us feel better, it also makes us better people and more productive.
Links:
- Being Kind to Yourself - Hidden Brain Podcast with Kristen Neff: https://hiddenbrain.org/podcast/being-kind-to-yourself/
- Self-Compassion Resources: https://self-compassion.org/category/exercises/#exercises
- New Happy - Near Enemies Post: https://www.instagram.com/p/CMSNV8kDCar/?utm_medium=copy_link
Host:
- @amandahwood
- Work with Amandah: Coaching Website
Further episodes of Ways We Work
Further podcasts by Amandah Wood
Website of Amandah Wood