How to keep the weight off after you lose it! With Adam Schaeuble - Podcast Preview from #77 - a podcast by Chantel Ray

Check out this Podcast Preview from episode 77 with Adam Schaeuble. Adam is the creator of the Million Pound Mission podcast. He is on a mission to help others lose a collective one million pounds. He also runs a boot camp, a university, and he does coaching because he is passionate about helping people!

In this clip, Adam Schaeuble shares some tips for keeping weight off after you lose it!

 

full episode: https://chantelray.podbean.com/e/wa77/ 

video version: https://youtu.be/P967FR38tXk 

Further episodes of Waist Away: The Intermittent Fasting

Further podcasts by Chantel Ray

Website of Chantel Ray