#135 - Gluten and Dairy-Free Recipe Guides, Home-based Workout Plans, and Are Juice Cleanses Bad For You? - with Bree Argetsinger - a podcast by Chantel Ray

Welcome back to the podcast! Today’s guest is Bree Argetsinger, aka The Betty Rocker. She is a Corrective Exercise and High-performance Kinesiology exercise coach, a Nationally Certified Structural Integration Practitioner, an International Sports Sciences Association certified fitness nutrition practitioner, and also the founder of Rock Your Life. An online fitness studio with live streaming home workout classes, 30-day challenges, healthy recipes, and an empowering women’s fitness community. Enjoy!

 

GUEST WEBSITE: https://thebettyrocker.com/

GUEST GIVEAWAY: https://makefatcrychallenge.com/?_ga=2.169516641.1333429502.1573656932-1045593114.1573227751

VIDEO VERSION: https://www.youtube.com/watch?v=w7EP5dOqNIE&feature=youtu.be

NEW COURSE: https://waistaway.chantelrayway.com/videocourse

 

 

To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Further episodes of Waist Away: The Intermittent Fasting

Further podcasts by Chantel Ray

Website of Chantel Ray