#131 - Determining Physical Hunger, Eating in Moderation, and Avoiding Deprivation - with Ivy Harper! - a podcast by Chantel Ray

Welcome back to the podcast! Today’s guest is Thin Eater Ivy Harper! She is a mother, entrepreneur and owner of the 344 Beauty Bar & Face Salon. Enjoy! 

 

GUEST WEBSITE: https://www.344beautybar.com/

VIDEO VERSION: https://www.youtube.com/watch?v=94ZOPDhEjG4&feature=youtu.be

NEW COURSE: https://waistaway.chantelrayway.com/videocourse

 

 

To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Further episodes of Waist Away: The Intermittent Fasting

Further podcasts by Chantel Ray

Website of Chantel Ray