#104 Why does red wine give me a headache, is there a such thing as healthy wine, and how to use ketosis to suppress hunger. With Todd White! - a podcast by Chantel Ray

Welcome back to the Waist Away podcast! In this week’s episode, Chantel talks to Todd White, the founder of Dry Farm Wines. They sell all-natural and additive-free wines that are lab tested for purity. You won’t have to worry about headaches or hangovers with this wine! We’re so honored to have Todd on the podcast, and we know that you’re going to get a lot of useful information! They talk about understanding what goes into making healthy wine, the OMAD diet, and suppressing hunger with ketosis. Enjoy!

video version: https://youtu.be/AJF9wxU2EfI

Visit Dry Farm Wines online: https://www.dryfarmwines.com/

 

To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs

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SHOW NOTES

** (01:08) - What Todd eats in a typical day?

** (02:23) - Being Ketogenic - The OMAD diet.

** (03:11) - Eating is largely psychological.

Q1 (05:23) - Does drinking wine cause congestion?

Q2 (07:15) - Does red wine cause headaches?

** (11:11) - Additive free wine makes you feel better.

Q3 (13:21) - Why do I have a headache from drinking wine but not from drinking vodka tonics?

** (14:29) - The problem with wines made in the US. 

** (14:51) - Wine is grown not made.

Q4 (16:28) - Are there any wines that are sulfate free?

** (16:53) - Any food that is fermented contains sulfites.

** (18:30) - Chantel's funny commercial idea.

Q5 (19:33) - Can you recommend an organic wine that doesn't taste like organic wine?

** (20:33) - Natural wines vs Organic wines.

Q6 (22:29) - Do you have any tips for switching to only one meal a day (OMAD)?

** (25:46) - Anything you eat that's not pure fat will create an insulin response. 

** (26:08) - Sit with unease to prevent disease. 

Q7 (27:47) - How can I keep my portion sizes down without feeling like I'm starving myself while only eating one meal a day?

Q8 (30:20) - How do I know if Veuve champagne is bad for me?

** (33:22) - Three companies are making over half of all US wine.

** (34:21) - I need to know what's in that bottle of wine.

Q9 (35:20) - What brand of wine has the lowest amount of sugar?

** (35:52) - How sugar is measured in wine. 

** (38:49) - Most all sparkling wines on the market contain sugar. 

** (39:24) - How to try out Dry Farm Wines for yourself.

** (41:54) - Why you should drink a low alcohol wine. 

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Further episodes of Waist Away: The Intermittent Fasting

Further podcasts by Chantel Ray

Website of Chantel Ray