4 - How Important is Mental Health with Sonia Das - a podcast by Vatsala Arora

It's time to talk. If you are having suicidal thoughts, talk about them with your family or friends. You may also seek professional help, counselling or therapy. 
If you know someone who is struggling with mental issues or is vulnerable, reach out to them, listen to them, make sure they are okay.
If you are feeling suicidal or know someone who might be in distress and contemplating suicide, contact AASRA at the suicide helpline 
0 222 754 666 9.
http://aasra.info/


Intro Music(Light Hearted Moment) by: Jay Man - OurMusicBox http://www.youtube.com/c/ourmusicbox

Further episodes of Voicing the Void

Further podcasts by Vatsala Arora

Website of Vatsala Arora