Episode #9: Heather Goodwin - How Losing 300 Pounds Allowed Her to Gain a New Lease on Life - a podcast by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

Heather Goodwin has lost 300 pounds with the use of a plant-based diet and brilliant self-talk. She has much to teach us about getting the right mindset, perseverance and patience. You can find more about her at:

YouTube (The Butterfly Effect Plant-Based Weight Loss): https://www.youtube.com/channel/UCgTuVYt2UoejqZt5u2Bqz1A

Facebook (The Butterfly Effect: Raw and Plant-Based):https://www.facebook.com/groups/585590631543298/

Please check out Rocket Surgeons at:
www.Facebook.com/RocketSurgeonsMusic
www.RocketSurgeonsBand.com
Find me at:
www.Facebook.com/VeggieFitKids
www.Veggiefitkids.com
Email me at: VeggieDoctor@veggiefitkids.com
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Have a plantastic day!

Further episodes of Veggie Doctor Radio

Further podcasts by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

Website of Yami Cazorla-Lancaster, DO, MPH, MS, FAAP