157: From Prison to Plant-Based Inspiration with Carly Asse - a podcast by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

from 2023-12-04T16:08:32.042527

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In this episode of Veggie Doctor Radio, I interview Juan-Carlos “Carly” Asse about his plant-based journey and what he is most passionate about now.

About featured guest:

Juan-Carlos Asse has produced 3 award winning documentaries (Unsupersize Me, Unsupersize Us, Unsupersize Me in Cuba) about how you can drastically improve your health with a whole foods plant based diet combined with exercise. He also owns Zen Fitness, a personal training studio in Gainesville, Florida where he teaches clients to follow a plant diet and exercise regime. Juan-Carlos has written a recipe book, a kitchen starter guide, and a crash course on how to implement a plant based diet/exercise program into your life. His hobbies are traveling, language study, tennis, music, and kickboxing.

CARLY ASSE

http://unsupersizeme.com

https://instagram.com/unsupersizeme/

https://instagram.com/zenfitness/

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

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Mentions:

Watch Carly’s Documentaries:

1. Unsupersize Me

https://www.amazon.com/Unsupersize-Me-Juan-Carlos-Asse/dp/B00ZIYZLYI

2. Unsupersize Us

https://www.amazon.com/gp/video/detail/B07PZF7YK9/ref=atv_sr_def_c_unkc__2_1_2?sr=1-2&pageTypeIdSource=ASIN&pageTypeId=B07Q2D7Z6N&qid=1621751474

3. Unsupersize Me In Cuba: Shaping A Dream

https://www.amazon.com/gp/video/detail/B08DKMRPK3/ref=atv_dp_share_cu_r

The China Study by T. Colin Campbell: