128: How Choice Can Lead to Empowerment with Timaree Hagenburger - a podcast by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

from 2023-12-04T16:08:32.204269

:: ::

Timaree is a passionate advocate for plant-based nutrition and has had to revamp her entire curriculum. she has also written a cookbook to help other families adopt more whole plant foods into their diets.  In this episode of Veggie Doctor Radio, we discuss the power of mindset, choice, fun and community.

 

About featured guest:

Timaree Hagenburger is a Registered Dietitian, with a Master's Degree in Public Health. She is a full-time nutrition professor at Cosumnes River College and is a professional speaker working in corporate wellness and at local events, while also a certified Exercise Physiologist through the American College of Sports Medicine. Timaree is thrilled about the Plant-Based Nutrition and Sustainable Agriculture certificate program at Cosumnes River College, and her Thrive On Plants Club that has been going strong since 2014! She writes a monthly column for the Lodi News Sentinel, manages her resource-rich website, has regular segments on California Bountiful TV and Studio40 TV, has contributed to several cookbooks, published her own cookbook – The Foodie Bar™ Way: One meal. Lots of options. Everyone’s happy. available at foodiebars.com, is the dietitian for the Plant-Based Nutrition Support Group (PBNSG.org)and recorded the first season of her podcast (“Office Hours with the Nutrition Professor”).

 

While teaching is her passion, Professor Hagenburger has also worked in a variety of practice settings ranging from the acute care hospital and ambulatory clinics (out-patient counseling for diabetes, weight management, hypertension, etc.), to community nutrition (counseling high-risk pregnant and post-partum women, infants and children through WIC), medical nutrition therapy for renal patients and educational material and policy development and program evaluation for the State of California's WIC Branch.

 

Professor Hagenburger cherishes opportunities to connect with her students and community members far and wide, to share her knowledge and passion for food, cooking, physical activity and good health. Her style is a marked by a blend of fun and practicality, as she offers strategies and inspiration for finding pleasure in preparing and partaking in nourishing meals.

 

TIMAREE HAGENBURGER

https://thenutritionprofessor.com

http://foodiebars.com

 

 

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

 

 

I have an affiliate partnership with Splendid Spoon where you can get $25 off your first order if you want to give it a try! Splendid spoon offers pre-made smoothies, juice shots and delicious bowls that require no preparation besides heating up! 

https://splendidspoon.z724.net/c/2360827/774963/9621

  

Shop my favorite things doctoryami.com/shop

 

Please support my work, become a Patreon https://patreon.com/thedoctoryami

 

Mentions:

 

Thank you to our sponsor https://foragerproject.com

 

A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami

 

Leave an 'Amazon Review'

 

MORE LISTENING OPTIONS

Apple Podcasts: http://bit.ly/vdritunes

Spotify: http://bit.ly/vdrspotify

 

NEWSLETTER SIGN UP

https://doctoryami.com/signup

OR Text 'FIBER' to 668-66

 

 

FIND ME AT

Doctoryami.com

Instagram.com/thedoctoryami

Facebook.com/thedoctoryami

Veggiefitkids.com

 

 

 

 

* * * *

MORE FROM ME

Read - http://veggiefitkids.com/blog

Listen: http://bit.ly/vdrpodcast

Watch - http://bit.ly/vfkvideos

TEDx Talk - http://bit.ly/DOCTORYAMITEDX

 

* * * *

 

Questions? Email me: Yami@doctoryami.com

Further episodes of Veggie Doctor Radio

Further podcasts by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

Website of Yami Cazorla-Lancaster, DO, MPH, MS, FAAP