122: How Mindfulness is Essential for Every Parent with Dr. Seema Desai - a podcast by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

from 2023-12-04T16:08:32.226219

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In this episode of Veggie Doctor Radio, I have an enlightening and very authentic conversation with Dr. Desai about parenting, mindfulness and seeing things in a different light.

About featured guest:

Namaste from Austin, Texas! I’m Seema. I wear a lot of hats—wife, mom, dentist, and yoga teacher-in-training, to name a few. I have a really wide range of interests, but the closest to my heart are yoga, mindfulness towards ourselves, each other, and the planet. I love being a mom, but my journey as a mother did not start as I expected. I found yoga as relief from postpartum depression, and as time went on and my yoga practice deepened, the mindfulness began to follow and blossom. I came to the realization that I find dentistry fulfilling because I get to help people in physical pain, but that through yoga, I could help people not only in physical pain, but emotional pain as well. This epiphany served almost like a seed in my mind. My Instagram and this blog are the fruits of this epiphany. I hope my posts offer you inspiration to live a more mindful lifestyle, and help you find more peace and joy. I always love hearing from my readers, so feel free to connect with me here, via e-mail, or on Instagram

DR. SEEMA DESAI

https://instagram.com/dr.seemadesai/

http://seemasaysnamaste.com

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

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