VZ 162: Resources for Living a Plant Based Lifestyle – Health & Nutrition Edition - a podcast by Vickie Velasquez & Larissa Galenes

Discover a Healthier Plant-Based You

In this episode of the Vegetarian Zen podcast, we continue our discussion of resources for living a plant-based lifestyle. Last week was all about where to find vegetarian and vegan recipes; this time we’re sharing where to look when you have questions about health and nutrition.

 

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Here’s what we mention in this episode:



*  The World’s Healthiest Foods

* SELF Nutrition Data

* Livestrong

* Physician’s Committee for Responsible Medicine

* VeganHealth.org

* Vegetarian Resource Group

* Mind. Body. Green.

* Food Babe

* Living Maxwell

* Veg News

* Happy Cow

* VeggieBoards

* Leaping Bunny

* PETA

* Our Hen House



Resources Used for this Episode



* A Vegan Guide to Dining Out

* Eating Vegan at Fast Food Chain Restaurants



Recipe of the Week



* Nacho Potato Skins



Quotes of the Week

The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.

— Thomas Edison

Question: What are your favorite resources for learning about plant-based health and nutrition?

 

Thanks for listening!

Peace and Veggies,

Vickie and Larissa

Further episodes of Vegetarian Zen Archive (Episodes 101 - 200)

Further podcasts by Vickie Velasquez & Larissa Galenes

Website of Vickie Velasquez & Larissa Galenes