mTOR Part 2 with Luke Tulloch - Episode 55 of Under The Bar Podcast - a podcast by Under The Bar

Another content rich program! Resident neuroscientist Luke Tulloch is back for part 2 of his mTOR study review - looking at the role of amino acids, mechanical stimuli & supplementation. Also, in this episode's Speak Pipe segment, Rawdon & Tom explain how they factor volume, intensity & frequency into training periodisation models... How long is that piece of string!

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