Luke Leaman - Energy Balance, & The Ketogenic Diet Ep. 101 of UTB Podcast - a podcast by Under The Bar

Luke Leaman from Muscle Nerds steps out of his gorilla suit and into the studio for a long over due and highly anticipated discourse with the boys from UTB! High on life and ephedrine, Luke covers a lot of territory in Part 1 of his extended interview - assimilation of nutrients, mitochondrial function, stress management, markers for health (BP, HRV), Muscle Nerds evolution and Least Mode / Beast Mode, the ketogenic diet, metabolic flexibility and on and on.... Pen and pad handy!

Further episodes of 'Under The Bar'

Further podcasts by 'Under The Bar'

Website of 'Under The Bar'