A look back over 2021 - ?Happy New Year from Dan and friends | Ep. #092 - a podcast by Dan Greef

A look back over 2021 - ?  Happy New Year from Dan and friends | Ep. #092

I took out some time to have a listen back to UK Low Carb in 2021 and to pick some personal highlights from the podcast this year.
As you can imagine it was flipping difficult to do and there are so many episodes I wanted to use here but knew that I couldn't and be able to keep the show to a reasonable length.

So after much deliberation and agonising, I have used the following episodes...
Gary Taubes on - what diet did humans evolve to eat
Mark Brereton  - How to make the change to Keto and pass it on to our families
Lou Walker - On how keto helped her improve her Iron Man performance
Prof Tim Noakes (The Big Conversation) - Heart Desease is caused by insulin resistance
Carrie Brown - How Keto ended Bi-polar meds
Tom Watson (ft Richard Morris) - How politics needs to step up to make a difference in. nutrition policy
Ilja Drost - How she lost 220lbs, 110kg 15st. - Here's her story

Thank you to all my wonderful guests in 2021. Here's to 2022

Dan

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