Dieting and Health: Break the Cycle! - a podcast by Khloe and Hilary

This week Khloe and Hilary discuss dieting and health.  We talk about external pressures, personal experiences, how our bodies work, and share insights about health and how to break negative dieting cycles. The main message here is health matters most and all people and bodies are beautiful! So come join our conversation!

Follow us on Instagram & Twitter: @TwinFlamesPod

Email us: twinflamespod@gmail.com

Send us a Voice Message: https://anchor.fm/twinflames/message

Episode Info:

•Miss Representation: https://www.youtube.com/watch?v=FZYpAuUzDhU (also available on Netflix)

•Eating Disorder Resource Page: https://www.nationaleatingdisorders.org/help-support

•Laci Green Article**: https://www.bustle.com/articles/48882-laci-green-talks-body-positivity-in-her-new-video-why-is-zero-a-size-tho

**Laci Green’s original video is no longer available online but we were able to find this article that references it and summarizes some main points

Find Khloe:

YouTube: http://youtube.com/koffeeyt 

Twitter: http://twitter.com/koffeeyt 

Instagram: http://instagram.com/koffeeyt 

Blog: http://kozykale.com

Find Hilary: 

Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com 

*Hilary is an MFT Trainee supervised by Avis Attaway

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Support this podcast: https://anchor.fm/twinflames/support

Further episodes of Twin Flames

Further podcasts by Khloe and Hilary

Website of Khloe and Hilary