Podcasts by Tri-als and Error
3 friends improving their lives by trying one new thing every week! New episodes every Tuesday!
Further podcasts by Trials and Error
Podcast on the topic Selbstverwirklichung
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S2E10: One Act of Kindness a Day from 2021-03-23T07:00:02
The T&E girls practice one act of kindness per day. Listen to see if and how small acts can make positive impacts.
ListenS2E9: No Spend from 2021-03-09T08:00:03
The T&E girls went two weeks without spending any money. Find out what we discovered about our spending habits.
ListenS2E8: Gratitude Challenge from 2021-03-02T06:00:04
What are you grateful for? How often do you recognize these things? This week the T&E girls took on the challenge of recognizing and sharing the gratitude they feel everyday. Listen now to hear abo...
ListenS2E7: NO COMPLAINING from 2021-02-23T08:00
*Audio has been updated* The T&E girls take a week off of their favorite stress outlet: COMPLAINING. Were they pent up by the end of the week or did they learn to see the brighter side of life? Lis...
ListenS2E6: Self Help Book Reviews from 2021-02-16T06:00:02
This week the T&E girls each read a self-help book of their choice. Listen now to hear the reviews and their overall experiences of reading a self help book.
ListenS2E5: Sober January from 2021-02-09T08:00:05
*TW: Alcohol and substance use.* SOBRIETY?! In a Panini? In this economy? After using questionable amounts of alcohol to cope with a stressful and tumultuous year, the T&E girls take on a sobriety...
ListenS2E4: Stretching from 2021-02-02T06:00:03
Stretching everyday can have many benefits for your mind, body and soul! Listen now to hear about these benefits, the T&E girls experiences with stretching everyday and find out how to create your ...
ListenS2E3: Night Time Routine from 2021-01-26T15:40:18
In season 1 the T&E girls created a morning routine. Now in Season 2 they create night time routines to follow for five days! Listen now to hear all about their experience and find out how you an c...
ListenS2E2: Crystals and Tarot from 2021-01-12T08:30:05
The T&E girls learn how to use crystals and tarot to manifest their dreams (like getting married and living on a farm) and to practice some introspection (like which Friends character they most res...
ListenS2E1: What Makes You the Happiest? from 2021-01-05T06:00:04
In the season 2 premiere the T&E girls are talking about happiness. We asked our closest friends and family a very simple yet difficult question to answer: What makes you the happiest?
ListenSeason 1 Recap from 2020-12-01T06:00:02
The T&E girls talk about all things Season 1. They talk about what they learned this season, their favorite challenges and what they are looking for to for next season. Please connect with us on ...
ListenEp 10: Kegels from 2020-11-24T08:00
Yes, you read that right. In the Season One finale of Tri-als and Error, the girls discuss all things vajeen. Learn all about this important exercise and the horrific reason we found out about why ...
ListenEP 9: JOURNALING from 2020-11-17T08:00:01
The T&E girls journal every day for a week. Listen now to hear Shawna, Melanie, and Brianna celebrate how versatile journaling is and how each host tailored her technique in order to get the most o...
ListenEP 8: Intuitive Dancing from 2020-11-10T06:00
As Christina Yang and Meredith Grey would say "dance it out!" The T&E ladies take on a challenge of dancing to relieve stress: also known as intuitive dancing. Listen now to hear about the research...
ListenEP 7: VEGETARIAN/ VEGAN DIET from 2020-11-03T06:00:03
The T&E girls attempt to only eat vegetarian/ vegan for an entire week. Listen now to hear about their experience.
ListenEP 6: LOVE LANGUAGES from 2020-10-27T05:00:02
The T&E girls take the infamous love language test to determine what their love languages are: words of affirmation, quality time, acts of service or receiving gifts.
ListenEP 5: Unplugged Weekend from 2020-10-20T05:00:04
The T&E girls take on a weekend of being completely unplugged- no phone, tv, computer, or texting each other (the hardest part.) Listen now to hear about their experience.
ListenEP 4: Meditation from 2020-10-13T05:00:04
The T&E girls discuss meditation and their experiences as they mediate everyday for 1 week!
ListenEP 3: 10,000 Steps from 2020-10-06T05:00
The T&E girls attempt to walk 10,000 steps a day! Listen now to hear about their experience.
ListenEP 2: WRITE A CONGRATULATION LETTER TO YOURSELF from 2020-09-29T05:00:02
The T&E girls write congratulation letters to themselves one year later.
ListenEP 1: Morning Routine from 2020-09-22T05:00
The T&E girls explore the research behind establishing and following a daily morning routine. Brianna, Shawna and Melanie each created their own morning routine and then followed it for a whole wee...
ListenWelcome to the Trials and Error podcast! from 2020-09-13T14:47:48
Hello and welcome to the Trials and Error Podcast! We are 3 friends trying to better our lives by tri-ing one new thing each week! This season we will cover all sorts of topics from meditation to d...
ListenWelcome to the Trials and Error podcast! from 2020-09-13T14:47:48
Hello and welcome to the Trials and Error Podcast! We are 3 friends trying to better our lives by tri-ing one new thing each week! This season we will cover all sorts of topics from meditation to d...
ListenWelcome to the Trials and Error podcast! from 2020-09-13T14:47:48
Hello and welcome to the Trials and Error Podcast! We are 3 friends trying to better our lives by tri-ing one new thing each week! This season we will cover all sorts of topics from meditation to d...
Listen