We're Both Bulking to GAIN WEIGHT - a podcast by MaxNoSleeves & Ali Spagnola

from 2023-02-01T07:36

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It's BULKING SEASON. We're adding calories and muscle. We're adding weight! Ali has been in a cut all her life trying to stay lean so now she's trying bulking for women. Max is in kind of a reverse diet until he can increase his calories enough, focusing on protein. We talk about our bulking transformation to gain weight with food and hopefully mostly muscle, no fat.