Strong Opinions on the CrossFit Open Competition - a podcast by MaxNoSleeves & Ali Spagnola

from 2023-03-01T08:25

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It's CrossFit Open Competition season 2023! Workouts 23.1, 23.2 and 23.3. The precursor to Regionals and then the CrossFit Games. What are our thoughts on the remote workouts with a global leaderboard to submit your scores? Do we have any strategies? Will we scale?