Revealing Our 2023 New Years Resolutions - a podcast by MaxNoSleeves & Ali Spagnola
from 2022-12-21T07:22
::
::
Hello new year 2023! These are out goals and New Year's resolutions. We talk through setting goals, our past failures, creating habits and tracking progress. Everything from meditation to gymnastics to sleep! We make resolutions and create the systems we'll set up to achieve them. Now we need to stay motivated.
Further episodes of Total Fitheads
Further podcasts by MaxNoSleeves & Ali Spagnola
Website of MaxNoSleeves & Ali Spagnola