How We Will Crush Our 2022 New Years Resolutions - a podcast by MaxNoSleeves & Ali Spagnola

from 2021-12-29T18:04:01

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It's the new year! 2022! Everyone is making New Year's resolutions. Setting goals, creating habits, tracking progress. We talk through our resolutions, the systems we'll set up to achieve them and how we'll stay motivated. Also a discussion about why we hate New Year's resolutions, even though staying driven is good.

Further episodes of Total Fitheads

Further podcasts by MaxNoSleeves & Ali Spagnola

Website of MaxNoSleeves & Ali Spagnola