Caffeine vs. Alcohol... PICK ONE - a podcast by MaxNoSleeves & Ali Spagnola

from 2023-08-16T20:14

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Caffeine and alcohol. There are benefits and they are also unhealthy. They both disrupt your sleep. Both legal. Both change your body chemistry. Both are social. Ali and Max are obsessed with them equally. If you had to pick ONLY ONE... which one would you keep? Pre workout or post workout beer?!