Ep 97 - The Evolving Struggles with Mental Health (ft. Zohra Khaku) - a podcast by The Muslim Vibe

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This week Salim speaks to Zohra Khaku, Director of the Muslim Youth Helpline. She talks about mental health and the growing struggles that youth are facing, especially now, and how MYH tries to play a role in tackling that. They discuss how the taboo around mental health has weakened over time, and how we can continue to normalise the talking about and getting help for it. Lastly, the conversation moves towards the topic of addiction, with Zohra mentioning how the number of behavioural addiction cases has grown past that or substance addiction over the years. Winding down, they note that ultimately, whilst we must acknowledge the progress we have made in destigmatising mental health, we've still got quite a ways to go.

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To learn more about the Muslim Youth Helpline, visit https://www.myh.org.uk/

Listen to our last podcast with Zohra: https://anchor.fm/themuslimvibe/episodes/Ep-7---Discussing-MuslimsLikeUS-with-Zohra-from-the-show-e3f4hp

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